Let any last remnants of tension leave the body, let the hands continue until that happens and after that let them disappear and spend an afternoon basking in a way of weightless, soothing, warming comfort.
Flushing toxins from one's body by stimulating the flow of blood and lymph fluid.
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Let any last remnants of tension leave one's body, allow the hands continue until that takes place then allow them to disappear and spend an afternoon basking in a way of weightless, soothing, warming comfort.
Here's the experiment: once you have dealt with the injury in the sensible way (including medical assistance) then spend an entire 5 minutes and rub the exact same location on the reverse side of your respective body.
Let any last remnants of tension leave our bodies, allow hands continue until that occurs after which allow them to disappear and spend some time basking in a sense of weightless, soothing, warming comfort.